NiQ
Life Coaching

NiQ Life CoachingNiQ Life CoachingNiQ Life Coaching

NiQ
Life Coaching

NiQ Life CoachingNiQ Life CoachingNiQ Life Coaching

Emerge & Thrive... Live Your Vision!

Transform Your Life Today! 

Get Started

Emerge & Thrive... Live Your Vision!

Transform Your Life Today! 

Get Started

Empower Your Journey

Transform Your Life

Unlock your full potential and create lasting positive change with 

NiQ Life Coaching. Through focused sessions, you'll gain clarity, 

set powerful goals, overcome obstacles and develop actionable strategies to build the life you truly desire!

Personalized Coaching

At NiQ Life Coaching every session is tailored to your unique needs. NiQ Life Coaching uses proven techniques to help you achieve your goals and live the life you want to live.

Partner with Coach NiQ

Embark on a journey of self-discovery and growth. Together, we'll identify your personal and professional aspirations, break through limitations and cultivate the mindset and habits needed to achieve meaningful and sustainable results!

Click here to learn More

The best way to predict your future is to create it.


Abraham Lincoln

Meet The Coach

  

Hello! My name is TaniQua Welch, but many know me as Coach NiQ. I’m a dedicated and compassionate life coach who empowers individuals to unlock their full potential and create lasting, positive change. With my Coach NiQ TechniQues, I have helped many of my clients navigate life's challenges, embrace their authentic selves, and design a future they've always dreamed of, and I would love to do the same for you!
 

Before anything, I am a woman of God, a devoted wife and a mother to four BEAUTIFUL children! Between God and my family - they are my reason. My family and friends are what I call “My Circle of Loved Ones”. We are very close-knit, and I love it. For as long as I can remember, My Circle of Loved Ones has come to me for guidance. It was after significant personal growth and a clearer grasp of certain truths that I realized it was time to evolve this lifelong calling into a dedicated path of helping others.
 

Navigating the complexities of life began early for me. From experiencing the unique challenges of a young marriage and an equally young divorce, then embracing the immense responsibility and profound joy of becoming a single mother to an autistic child, these experiences really laid the foundational layers of my resilience and understanding of life’s challenges. This was when my life became a powerful testament to personal growth and unwavering dedication.  While the divorce came as an unexpected upheaval, I was faced with a different kind of profound challenge with the heartbreaking loss of my mother and later, many other cherished family members who had a major impact on my upbringing. With all of those persisting life situations, alongside were those many unexpected ups and downs that life invariably presents.
 

Yet, through each of these trials, there was a pivotal moment—a realization or a turning point guided by a higher power —that propelled me forward, ultimately shaping my understanding of purpose, growth, and the unwavering strength of both the human spirit and God’s grace. It was those demanding chapters that I realized the immense power of intentional living, shifting my mindset, and aligning my actions with my true values, knowing these values were divinely instilled and part of God’s greater purpose for me.
 

Tapping into your own strength and wisdom empowers you to make intentional choices, navigate challenges with resilience, and live a life deeply aligned with your true self. I believe that everyone possesses the essence of strength and wisdom, and my purpose is to help you tap into that essence within yourself.

My practice is guided by the Code of Ethics set by the ICF.
ICF'S MISSION & VISIONICF'S CORE VALUES

Believe you can and you're halfway there.


Theodore Roosevelt

Is Coaching Right for You?

CLICK HERE TO FIND OUT!

NiQ Life Coaching - Program Packages

InTENsive 10

InTENsive 10

InTENsive 10

  

Lay a strong foundation for your future with these ten impactful sessions designed to help you define your goals, overcome obstacles and develop actionable steps towards a more fulfilling life. Get ready to develop POWERFUL new habits for lasting change!

FOCUS

InTENsive 10

InTENsive 10

  

Laser-focused coaching sessions designed to help you gain clarity, prioritize your goals and develop effective strategies for achieving them. FOCUS coaching sessions will be dedicated to sharpening your focus, eliminating distractions and maximizing your results!

GROWTH

InTENsive 10

GROWTH

 Begin on your journey of transformation with the GROWTH coaching sessions designed to help you identify your potential, overcome limitations and achieve significant personal growth! 

IMPACT

Payment Options

GROWTH

 Experience positive change with the IMPACT coaching sessions. These sessions are designed to help you achieve tangible results and make a real impact in your life and beyond! 

SUSTAIN

Payment Options

Payment Options

 Invest in a year of profound and lasting growth! The SUSTAIN coaching sessions provide consistent support and accountability to help you integrate lasting change and achieve your long-term aspirations. This extended package offers the dedicated support needed to solidify new habits and create sustainable success across all areas of your life! 

Payment Options

Payment Options

Payment Options

 

Payment Option 1

Full payment is required one (1) week prior to your first coaching session.


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Payment Option 2  

½ of the full payment is due one (1) week prior to your first session.
 The remaining balance will be paid in installments over the course of the coaching program.

Program Package Pricing

The program packages are priced based on session duration and the dedicated work invested in each program.

InTENsive 10

$1,200

10 Sessions

FOCUS

$600

1 Month | 4 Weeks

GROWTH

$1,500

3 Months | 12 Weeks

IMPACT

$2,500

6 Months | 12 Weeks

SUSTAIN

$4,500

12 Months | 48 Weeks

* Payment installments are available for the Growth, Impact and Sustain packages only.

Frequently Asked Questions

Please send an email to taniqua@coachniqspeaks.com if you cannot find an answer to your question.

  •   A life coach is a trained professional who helps individuals identify their goals, develop strategies to achieve them, and overcome obstacles hindering their progress.
  • They act as a supportive partner, motivator, and accountability partner, empowering clients to make positive changes and reach their full potential. 


  • Life coaching is future-focused and action-oriented, concentrating on setting and achieving goals.
  • Therapy focuses on mental and emotional well-being, exploring past experiences and traumas to understand and resolve present challenges. 


  • Gaining clarity about your goals and purpose.
  • Developing a personalized action plan to achieve your goals.
  • Overcoming limiting beliefs and self-doubt.
  • Improving communication and interpersonal skills.
  • Boosting confidence and self-esteem.
  • Achieving better work-life balance.
  • Increasing accountability and motivation.


  • A focus on your goals and aspirations.
  • Thought-provoking questions to help you gain insights.
  • Action planning and strategy development.
  • Accountability and support to help you stay on track. 


  • The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.


  • Coach NiQ can help you, no matter where you are in life. From changing your way of thinking, your behavior, your attitude, and creating your next steps. 


  •  Career Coaching: Help with career transitions, job searching, and      professional development.
  • Relationship Coaching: Guide individuals in improving communication and building stronger relationships with family, friends, colleagues and peers.  
  • Christian Coaching: Support individuals in doing God’s will and remaining focused on their Christian life goals.
  • Divorce Coaching:  Help clients to make suitable choices and support the client to manage the pain of a divorce and moving on in their life. 
  • Health and Wellness Coaching: Support clients in achieving their health and      wellness goals, such as fitness, nutrition, and stress management.
  • Executive Coaching: Focus on leadership development, communication skills, and      strategic thinking for executives and leaders.
  • Confidence Coaching: Help clients build self-esteem and overcome self-doubt. 

          

          and MORE!



NiQ Life Coaching Program

CLICK HERE FOR PROGRAM PACKAGES & PRICING

Life begins at the end of your comfort zone.


Eleanor Roosevelt

I'm Here to Help You:

Discover Your True Potential

Discover Your True Potential

Discover Your True Potential

Create Sustainable Habits

Discover Your True Potential

Discover Your True Potential

Overcome Limiting Beliefs

Discover Your True Potential

Find Balance and Fulfillment

Find Balance and Fulfillment

Find Balance and Fulfillment

Find Balance and Fulfillment

Manage Stress and Anxiety

Find Balance and Fulfillment

Manage Stress and Anxiety

Achieve Your Goals

Find Balance and Fulfillment

Manage Stress and Anxiety

Your life today is not as good as it gets! I'm here to tell you, there's more! I'm not here to help you be happier, only you can do that. I can however, help you get to a place where you have the important things that you need to find your true happiness and comfort... and make it so your lack of those things doesn't get in your way on your path to a grander life.

~ Coach NiQ ~

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    Client Success Stories

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    NiQ Life Coaching

    (916) 410-4586

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